Mindfulness Units 1-10

Mindfulness Unit 1: What Is Mindfulness

An introduction to Mindfulness

Includes: Teacher Lesson Plans, Interactive Student Journal (4 Mini Lessons), Mindfulness Tree Poster with Mindfulness Moment Apple Cards,

Word Study and Glossary of Terms, Teacher Handbook, and a Bonus Bookmark.

SHOP

Mindfulness Unit 2: Balanced Breath

Toolbelt 1: Balanced Breath

Includes: Teacher Lesson Plans, Interactive Student Journal (4 Mini Lessons), Toolbelt 1 and Training Video, Balanced Breath Poster, Teacher Handbook, and a Bonus Bookmark.

SHOP

Mindfulness Unit 3: Now, Then, and When

Mindfulness Through Time: Past, Present and Future

Includes: Teacher Lesson Plans, Interactive Student Journal (4 Mini Lessons), Teacher Handbook, and a Bonus Bookmark.

SHOP

Mindfulness Unit 4: Things the Mind Does

Metacognition and Higher Order Thinking

Includes: Teacher Lesson Plans, Interactive Student Journal (4 Mini Lessons), Calm and Chaotic Mind Coloring Pages, Teacher Handbook, and a Bonus Bookmark.

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Mindfulness Unit 5: Mindful Errors

Growth Mindset

Includes: Teacher Lesson Plans, Interactive Student Journal (4 Mini Lessons), Error Cut and Glue Sort, Teacher Handbook, and a Bonus Bookmark.

SHOP

Mindfulness Unit 6: Flower Breath

Toolbelt 2: Flower Breath

Includes: Teacher Lesson Plans, Interactive Student Journal (4 Mini Lessons), Toolbelt 2 and Training Video, Flower Breath Poster, Syllabication Activity, Create a Personal Affirmation, Teacher Handbook, and a Bonus Bookmark.

SHOP

Mindfulness Unit 7: My Super Self

Super Hero Poses for Healthy Poster

Includes: Teacher Lesson Plans, Interactive Student Journal (4 Mini Lessons), Super Hero Coloring Page, Teacher Handbook, and a Bonus Bookmark.

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Mindfulness Unit 8: Animal Friend

Guided Visualization and Narrative Writing

Includes: Teacher Lesson Plans, Interactive Student Journal (4 Mini Lessons), Sample Narratives, Artsy Writing Paper, Teacher Handbook, and a Bonus Bookmark.

SHOP

Mindfulness Unit 9: Birds of Peace

Toolbelt 3: Peace Breath

Includes: Teacher Lesson Plans, Interactive Student Journal (4 Mini Lessons), Toolbelt 3 and Training Video, Peace Bird Poster, Students Write Peace Messages (Sentence Starters), Teacher Handbook, and a Bonus Bookmark.

SHOP

Mindfulness Unit 10: Water Cycle - Feeling Cycle

Toolbelt 4: Ocean Breath

Includes: Teacher Lesson Plans, Interactive Student Journal (4 Mini Lessons), Toolbelt 4 and Training Video, Ocean Breath Poster, Water Cycle - Feeling Cycle Landscape, Teacher Handbook, and a Bonus Bookmark.